Mixing grains is a healthy option as each of them has their own unique nutritional value and composition. If a certain nutrient is lacking in one, it can be compensated by adding another. Millet khichdi is so light on the stomach and is perfect for diabetic people to have for breakfast, lunch or dinner.In this mixed millet khichdi, cook millets in a pressure cooker or instant pot and add water . Add moong dal add cumin seeds,coriander powder for better khichdi taste.
Multi Millet khichdi are made using finger millet , pearl millet . kodo millet , ragi. It is nutritious and also rich in iron & Calcium.
Multi millet is a healthy breakfast. Multi Millet khichdi is made by using Jowar, Finger millet, Pearl Millet, Foxtail Millet, Kodo Millet. pearl millet - Good for Insomnia, Kodo Millet - Good for Diabetics, Foxtail Millet - Good for Thyroid, Sorghum / Jowar - Improves Digestive Health and Prevents Cancer, Finger Millet - Keeps Blood Sugar Levels In Check. These millet snacks are highly recommended by nutritionists. It is good to include all kinds of millets in the daily menu.