NatureLand Organic Rice Poha 500g

Organic Poha / Beaten Rice is made of de-husked and flattened rice grains. It acts as a compliment to/for a high protein, fibre diet. A very common breakfast ingredient, it is free from any kind of chemicals or polishing. Soaking them in hot water for 45 minutes. They are then dried, roasted, and then flattened with rollers. They usually come in thin, medium, and thick varieties. Organic Rice Poha is relished across India because it is easy to prepare and extremely tasty. Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins, and is gluten-free. It is one of the healthiest Indian breakfasts. Use organic food like organic staples, organic dals, organic flours, organic millet, Organic pulses, organic grains, Organic fruit, organic vegetables, organic sugar jaggery, organic masala, organic dry fruits for a healthy & Happy life.

Controls Blood Sugar Levels. Poha is considered a good meal for diabetics.
A Good Probiotic. This may come as a surprise to many, but poha is a good probiotic food too.
Good Source Of Healthy Carbohydrates.
Easily Digestible.
Rich In Iron.
Low In Calories.

Organic Rice

Poha is an Indian quick and excellent breakfast or evening snack made with flattened rice, onions, spices, herbs, lemon juice, masala and peanuts.