The yellow colour spice- turmeric (Haldi) has profuse health aids. It is full of antioxidant and anti-inflammatory and also enhances digestion and beauty. This food colouring spice was used by our grandmothers in curries and face packs too. Organic turmeric powder / haldi powder boosts immunity and cures cough and cold. Turmeric amplifies our memory, lessen heart problems, and also reduce the symptoms of depression. Having turmeric daily well built your bones and brightens your skin too.

People commonly use turmeric forosteoarthritis.It is also used for hay fever, depression, high cholesterol. While the powdered form has its benefits, the raw roots of turmeric are quite helpful too. According to research published in the journal PLOS ONE (Public Library of Science), curcumin, a compound found in turmeric is known to have anti-inflammatory properties that help boost immunity, a type of liver disease, and itching.