Rice, as we all know, has been a staple meal in Asia since the dawn of time. However, we're primarily talking about white rice when we say that. The tale behind black rice, on the other hand, is more intriguing.
Because black rice was cultivated in such small amounts in ancient China, it was a precious product.
This is why the Chinese monarchy and aristocracy grabbed and consumed every grain of this crop, while the general public was prohibited from eating it. As a result, the nickname "forbidden rice" was established. NatureLand Organic Black Rice is what we have for you.
This black rice is packed with several health advantages, making it an excellent healthy choice. Here are some of the ways that eating this miraculous superfood may help you avoid illnesses and maintain excellent health. Anthocyanin can help prevent cardiovascular disease by limiting the flow of free radicals, which can cause a number of illnesses including diabetes and cancer.
Black rice has a deep black color and usually turns deep purple when cooked. It's dark purple color is primarily due to its anthocyanin content, which is higher by weight than that of other colored grains. It is suitable for creating porridge, dessert, traditional Chinese black rice cake, bread, and noodles.Black rice is especially high in nutrients compared to other types of rice. But it's particularly rich in anthocyanins - powerful antioxidant pigments that protect your body's cells from damage.
It can also aid in the improvement of brain function and the reduction of inflammation. The phytonutrients in black rice aid in the removal of disease-causing pollutants from the body. Black rice's antioxidant activity aids in the removal of undesirable chemicals from the liver. It is properly processed, cleaned, and packaged with great care to ensure that all pollutants are effectively eliminated and that the rice's nutritional content and fragrant smell are retained. India's Best Organic Grocery & Gourmet Give It A Try For A Healthier Life Because Health Is Wealth.
A powerhouse of antioxidants, protein, iron, vitamins and minerals.
Eating black rice can give you a worthwhile boost on your heart health and overall fitness.
Among all rice varieties, black rice is the healthiest. It has more protein, fibers, vitamin E, iron, and it has antioxidant properties.
Black rice also has a lower glycemic index, so it means it will slowly release sugar in the blood, preventing sugar spikes and also regulating blood sugar levels.
Black rice is reducing inflammation so it protects the liver and kidney from injuries.
Black rice will reduce your cholesterol levels.
Black rice is the best choice for weight loss.
Black rice will reduce the risk of heart disease.
It regulates blood pressure
It is good for your Eye health.