Organic Pulses Starter Kit (Pack of 8 - Urad Whole, Peanuts, Kabuli Chana, Arhar Dal, Moong Whole, Moong Dal, Chana Dal, Black Chickpeas)

Urad whole white (Gota) is commonly used in the Indian kitchen. It contain both soluble and insoluble fibre, that is good for digestion. It is very easy to cook and can be used in making dosa, idli and vada batter.
Peanuts are also called as Groundnuts or Earth Nuts. The seeds having high nutritional values and also rich in fat and protein.
Kabuli chana or White Chickpeas are light coloured, larger and smooth coated ones. These seeds contain high proteins. Chickpea is commonly known as Chole.
Arhar dal, commonly known as Toor Dal is a part of the legume family that includes peas, beans and lentils. It is also known as 'pigeon peas'. It is an oval, yellow pulse that is widely used in Indian households as a staple food item.
Green moong is a small, round olive green bean with a sweet flavour and soft texture. This is one of the most vegetarian super foods.
Moong dal is processed from organic moong whole by de husking the whole bean and splitting the whole moong bean in two parts. It has high fibre content and negligible amount of cholesterol and fats.
Chana Dal is one of the most popular ingredients in Indian cuisine. It is delicious, nutritious and easily digested.
Black Chickpeas are rich in B-complex. Vitamins that play an important role in glucose metabolism and are vital for your body to remain active and energetic.

Black Chickpeas are rich in B-complex. Vitamins that play an important role in glucose metabolism and are vital for your body to remain active and energetic.
Urad dal is paramount in proteins, vitamin-B and a rich source of potassium and iron.
Moong whole rich in nutrients which helps to prevent diabetes.
Toor dal contains calcium, iron & bone building minerals.
Chana dal is rich in folic acid that preventing hair fall.
Kabuli Chana rich in folate, vitamin B9 and protein.
Peanuts are rich in protein, good fat and fibre.
Moong dal is a nutrient-rich food.

Used to make different dishes.