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Organic Tattva Organic Black Mustard ( Rai ) 100g

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Original price Rs. 30.00 - Original price Rs. 30.00
Original price Rs. 30.00
Rs. 30.00
Rs. 30.00 - Rs. 30.00
Current price Rs. 30.00
Organic Black Mustard Seeds are essential spices in lots of regional cuisines. Black mustard seeds are one of the most common spice used in every day in the Indian cooking. They are often kept whole and fried (or toasted) before adding to a dish or including in a stir-fry along with other aromatic ingredients. Black mustard adds a unique flavour. It is used widely in Panch Phoran spice blend. This spice blend can be utilized to make fish, vegetables and other non-vegetarian curry dishes.

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Organic Black Mustard ( Rai ) 100g

Organic Tattvas Organic Black Rai/Mustard is filled with protein, iron and calcium. Apart from these nutrients, Organic Black Mustard also contains dietary fibres, vitamins and various other nutrients. A 100g serving of Organic Black Rai/Mustard contains 0g trans fat and 0mg cholesterol. The calorie count per serving of Organic Black Mustard is 542.93. Add a flavourful, healthy touch to your food with Organic Black Mustard by Organic Tattva.

They perk up the taste of the dish. Contains Antioxidants which are good for health. It aids digestion

Organically grown mustard seeds

In a lot of Indian dishes they are used as more of a seasoning than a base flavour – they really perk up a lentil or rice dish when fried in a little oil with curry leaves (a match made in heaven). For that reason, mustard seeds are great for healthy eating, when you want to add flavour without adding fat