Groundnut oil, also known by other names such as peanut oil and arachis oil, is a type of vegetable oil commonly used in cooking that is derived from Groundnuts.
Most of the health benefits of Groundnut oil come from its diverse types of fatty acids, such as oleic acid, stearic acid, palmitic acid, and linoleic acid, among others. While unbalanced levels of fatty acids can be dangerous for your health, Groundnut oil has a very safe balance that can boost your health in a variety of ways, in addition to the health benefits from the other vitamins, minerals, and organic compounds found in Groundnuts.
Groundnut oil is considered appropriate for deep frying as well as stir-frying, roasting, as well as baking. According to the comparisons with other oils made by Iowa State University, the healthy fat content of this oil is comparable to canola and sesame oil and is better than animal fat or palm oil.
Groundnut oil is cholesterol-free, which is known to be one of the major factors contributing to complicated heart conditions such as atherosclerosis. Since cooking oil is used in many different ways, eliminating this dangerous cholesterol from your body can help prevent a variety of health complications. Furthermore, not only does Groundnut oil lack cholesterol, it can reduce your current levels of cholesterol due to the presence of plant sterols. These phytosterols actually compete for cholesterol absorption in the stomach and gut, which can lower your cholesterol levels by 10-15%.
Groundnut oil also contains monounsaturated fatty acids, like oleic acid, which increases the levels of “good cholesterol”, called HDL, in the blood. This beneficial cholesterol may actually help to scrape off and reduce bad cholesterol (LDL) and lower your risk of developing coronary heart diseases and strokes.
ORGANIC COOKING OIL: Our groundnut oil is made from cold pressed organic ground nuts. With more than 20 years of experience in organic agriculture, Phalada works with more than 2000 certified farmers across India to give you premium quality cooking oils.
TASTY AND FLAVOR RICH: This aromatic groundnut oil for cooking will enrich your diet with nutrients. Perfect for making healthy meals, our ground nut oil is sure to find it's way to your pantry. You can use the oil for frying or sautéing or simply as a salad dressing.
100 percent certified organic groundnut oil, made from the finest quality ground nuts sourced from certified organic farms across India, 100 percent cold pressed oil,
Grown without use of any chemical
Cultivated with controlled organic farming practices
100% Cold pressed oil made from premium sourced groundnuts from 2000 certified farms, practicing organic farming, from across the region. This oil made from the finest quality groundnuts packed with nutrients retains its natural rich nutty aromatic flavor that will enrich your diet. Oil has no artificial ingredients or additives.
Groundnuts are sourced directly from certified organic farms and are cultivated with controlled organic farming practices. Without use of any chemicals, pesticides or insecticides ensuring product purity. They are sourced directly from the farmers, which ensures product purity by eliminating middlemen and giving farmers the best price for their produce.
Pure and Sure Organic Groundnut Oil is a healthy alternative for sautéing, grilling, deep-frying, and other general cooking. The product is enriched in protein, low on saturated fats, contains essential fatty acids making it one of the healthiest cooking oils.
Rich Fatty Acids: Oil is rich in monounsaturated fatty acids that helps lower LDL (bad cholesterol) levels. And also improve blood sugar levels.
Antioxidants: Oil contains good amount of Vitamin E, a known antioxidant that is good for your skin, hair, and fights free radicals.
Protein rich: Organic cooking oil is perfect for people with diabetes and heart problems.
Organically grown Groundnuts.
No added artificial colours, flavours and preservatives