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Pure&Sure Organic Groundnut (Peanut), 500g

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Original price Rs. 135.00
Original price Rs. 135.00 - Original price Rs. 135.00
Original price Rs. 135.00
Current price Rs. 122.00
Rs. 122.00 - Rs. 122.00
Current price Rs. 122.00
Call it peanut, groundnut or a monkey nut, these small, oval shaped nuts were perhaps one of the first few domesticated grain legumes by mankind. Not so long ago, these seeds or legumes, that are crunchy, flavourful and aromatic to the taste- thanks to its high oil content were a staple ingredient in Indian kitchens. While groundnut oil was a regular for seasoning various recipes and even for deep frying, these pale, pink coloured legumes served as an ideal mid-day snack option. With westernization of Indian cuisine, groundnut oil has slowly vanished from our kitchens mostly owing to various theories on how its consumption can lead to cardiovascular diseases and other chronic conditions. However, things have changed in the last few years with cold pressed, traditional oils making a comeback into Indian kitchens, with more and more celebrity dieticians, nutritionists vouching for its good fats, vitamin and mineral components. The groundnuts that are available raw, boiled, soaked or roasted boast quite an impressive nutritional profile matching other tree nuts like almonds and walnuts, in taste, vitamins, protein and good fats.

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Peanuts contain 13 different vitamins including A, B, C and E groups, 26 essential minerals like iron and calcium, zinc and boron. Low on salt, groundnuts also act as natural hunger suppressants as it is loaded with good fats.

Pure&Sure Organic Groundnut (Peanut) are abundant in protein, healthy fats and dietary fiber. Groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins which offer you with a host of health benefits. Groundnuts are a great blend of healthy fats, protein and fibre that curbs your appetite, lowers the risk of heart disease and regulates blood glucose levels.

Groundnuts contain antioxidants which are incredibly good for the heart.
Chemical Free / Free From Adulteration / No artificial Colors.
Guaranteed Purity and Natural Goodness.
Organic Natural Aroma & Taste.
Good for Environment and Planet.
No Genetic Engineering.

Organic Ground Nut

Peanuts can be eaten raw, blanched, roasted, boiled, fried, powdered, or made into peanut butter. Eating them with their thin, papery skin is most nutritionally beneficial, as the skin contains the many antioxidants and phytochemicals.

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