BasicBrowns Foxtail Millet Upma Rava 500g

Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth.
A diet included in this millet may improve glycaemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients.
Regular consumption of millet is highly beneficial for postmenopausal women suffering from signs of heart ailments, high blood pressure and high cholesterol.
Foxtail millet is rich in minerals, the protein content is higher among millets and major cereals and also the amount of fibers.
They help women to combat occurrence of gallstones because they are rich in fibre.
Boosts Cardiac health.
Helps improve Immunity.
Control blood sugar levels.

Foxtail Millet.

South Indian Millet recipes are healthy recipes. Foxtail millet korralu upma recipe / vegetable foxtail millet upma recipe is the best breakfast recipe. Process is same like normal rava upma.In this foxtail millet korralu breakfast recipe instead of suji use foxtail millet rice or rava.In this thinai upma roast kodo millet rava in medium flame its turns into golden brown color , keep aside .Heat oil then put tadka with chana dal, blackgram, green chillies mustard seeds add curry leaves, green peas, coriander leaves, Turmeric powder, mixed vegetables and add water when onions turn in into brown color. Taste this upma without compromising your taste buds.Add lemon juice if you require.
Can be used to make Upma, Idli, Kichadi, Payasam, Vegetable Dosa, Chakli and many more.