BasicBrowns Kodo Millet Idly Rava 500g

Kodo millet is a good substitute for rice or wheat. Protein, fibre, and mineral content are much higher than the major cereals like rice. It can be cooked just like rice or ground into flour. It provides balanced nutrition, unlike polished white rice. Regular consumption of kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular disease, like high blood pressure and high cholesterol levels. Kodo Millet helps hydrate your colon to keep your system regular and keep you from being constipated. It is easy to digest, contains a high amount of lecithin and is excellent for strengthening the nervous system. Protein, fiber, and mineral content are much higher than the major cereals like rice. Millet's Kodo Millet Idli Rava is easy to cook without compromising your taste buds.