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Millet is a healthier version because it is rich in protein and fibre, which is much more as compared to rice. A healthy lifestyle is possible if y...

Browntop millet is one of rarest millets now. These millets can be grown on hard soil with very little amount of water. It is gluten-free, has low ...

Ragi is gluten free which is processed into Dosa, roti, cutlets, porridges, adai, upma and can also be consumed as a slimming drink! Finger millet ...

Foxtail millet is an absolutely great substitute to rice as it keeps you satiated for longer hours. Foxtail Millet is rich in Vitamin B12 which is ...

In English its called kodo millet, Hindi its called Koden/Kodra, Tamil its called varagu and telugu its called Arikelu/Arika, Kannada its called Ha...

You can eat little millet rice as a rice replacement. It is high in fibre and filled with numerous minerals such as potassium, zinc, iron, and calc...

Mixing grains is a healthy option as each of them has their own unique nutritional value and composition. If a certain nutrient is lacking in one, ...