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BasicBrowns Jowar Idly / Idli Rava 500g

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Original price Rs. 60.00 - Original price Rs. 60.00
Original price Rs. 60.00
Rs. 60.00
Rs. 60.00 - Rs. 60.00
Current price Rs. 60.00
Jowar or Jonna Millet idly rava is produced from unpolished Jowar millet grains in a natural way without using any chemical pesticides and fertilizers. Jowar Millet is found to have many good things due to the presence of Dietary Fiber, Vitamins and Nutrients. Jowar is rated among the top five healthy grains in the world. Jowar, also known as sorghum in English, has lately become the ‘new quinoa’ due to its gluten free property and the innumerable health benefits that it provides. Here we bring to you a long list of benefits that jowar provides: Improves digestion Boosts immunity Improves heart health Rich source of protein Controls blood sugar level. Super Healthy.


Sorghum rava contains iron and vitamin B-3, high protein and fibre and is gluten free making it an ideal diet for people with gluten intolerance. Sorghum rava is rich in antioxidants and has anti-carcinogenic properties when consumed regularly in diet. It promotes cardiovascular health better than other cereals. Jowar is commonly called by various names across India- jwaarie, jowar, jola, or jondhale and is used to make bhakri, jowar roti, jonnalu or jolada rotti. Its English name Sorghum, comes from the family it belongs to, Sorghum Vulgare. Known as sorghum in English, Jowar is globally being touted as the “new quinoa” for its gluten-free, whole grain goodness. In India, Jowar, known as Cholam in Tamil and Jonna in Telugu, is a staple, especially in the western and southern parts of the country. Jowar rava can be used to make upma, pulao or porridge. Extensively cultivated in the arid zones of the country, jowar is gluten-free and contains dietary fibres, antioxidants, healthy protein, iron, copper etc. It also makes for a popular choice among the dieters who look for healthy substitutes of maida (or all-purpose flour) in any recipe.

Improves digestion Jowar contains a good amount of fiber, around 48 percent of what is required by our body on a daily basis.
Jowar Millet is found to have many good things due to the presence of Dietary Fiber, Vitamins and Nutrients.
Jowar contains traces of zinc, copper, and over 20 micronutrients and high levels of antioxidants
It fights against free radicals.
Boosts immunity.
Improves heart health.
It is gluten free.
Rich source of protein.
Controls blood sugar level Gluten Free.

Jowar Millet / Sorghum Millet.

Jowar millet is used to make Idli and upma.