by Go Earth

Go Earth Organic Black Chickpeas 500g

Name: Go Earth Organic Black Chickpeas 500g
Brand: Go Earth
Price: 93.0 INR
Availability: InStock
Rating: 5.0 (1 reviews)

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Rs. 93.00 - Rs. 93.00

Rs. 93.00

Rs. 93.00 - Rs. 93.00

Rs. 93.00

This is also called chickpea lentils. This Brown Coloured Chana is a rich source of B Complex. It makes you healthy and Energetic. This is a type of dried lentil you can use as a Ingredient and a dish. It has a mild aroma and good taste. 100 gm of soaked kala chana contains 300 calories while boiled kala chana contains 378 calories. Vegetarians can also consider it as a good source of protein.

Description

Go Earth's Organic Kala chana/Black Chickpeas/Desi Chana is beneficial in lowering the risk of heart disease and is diabetic-friendly! It is a great source of plant protein that may help you replace animal protein while also improving your lipid profile. The carbohydrates in kala chana are digested slowly, which reduces the blood sugar levels. This contributes to insulin resistance, thereby reducing the risk of getting type-2 diabetes.

Benefits

It keeps your stomach full for longer and hence helps in weight loss by preventing you from overeating.
Chickpeas are delicious, nutritious and easily digested.
High fiber content and also highly nutritious.
Rice in both insoluble and soluble fiber.
Reduces cholesterol levels.

Ingredients

Organic Black Chickpeas

How to use

Soak chickpeas overnight and wash it with water. Add cups of water and salt then cook in a pressure cooker for 3-4 whistles. Add some onion, cumin seeds, green chilli, turmeric powder, garam masala, coriander leaves and lemon juice for a healthy snack to your children when they come home from school.
Can also make chana masala curry.

Go Earth Organic Black Chickpeas 500g

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