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BasicBrowns Barnyard Millet / Udhalu 500g

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Original price Rs. 75.00 - Original price Rs. 75.00
Original price Rs. 75.00
Rs. 75.00
Rs. 75.00 - Rs. 75.00
Current price Rs. 75.00
Millet is rich in proteins and makes a good protein source for vegetarians. India is now again getting back to the mainstream of Indian food culture. Barnyard Millet can be a good source of iron for vegetarians. It will help in solving several issues related to food, malnutrition, and many more, which are turning out to be one of the main current problems in India. Barnyard Millet is a fair source of protein, which is highly digestible and is an excellent source of dietary fibre with good amounts of soluble and insoluble fractions. Barnyard millet isn't only a fasting millet; it's nutrient dense enough to include in everybody's regular diet, irrespective of age.

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Millet is a healthier version because it is rich in protein and fibre, which is much more as compared to rice. A healthy lifestyle is possible if you could opt for unpolished millets. This is because the unprocessed ones are packed with the goodness of minerals and vitamins. The barnyard millet had 10.5% protein, 3.6% fat, 68.8% carbohydrate and 398 kcal/100 g energy. Barnyard millet enhances carbohydrate sensitivity in diabetes patients and also assists to lower blood sugar. Thus, in order to better implement weight and create a healthier condition of the body, millets should be included in one's normal diet.

Barnyard millet is another diabetes-friendly variety that is low in calories and high in fibers.
All millets are rich in fiber content which is easily digestible for kids and old age people.
No Preservatives, Artificial Colors or Maida.
It helps weight loss and boosts metabolism.
Gluten free
Great source of iron

Barnyard Millet

Used to make upma, dosa, khichdi and many more receipes.