BasicBrowns Foxtail Millet Upma Rava 500g
Foxtail millet are tiny seeds around 2mm in size, covered in a thin, crispy hull, usually available in light yellowish-brown color. It is grown in semi-arid regions. Foxtail millet is an absolutely great substitute to rice as it keeps you satiated for longer hours. Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycaemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients. The protein, fat and fiber content of the formulated products from foxtail and barnyard millet were higher than the rice products.
Organic Foxtail Millet Rava - Organic millets are small seeded cereals and grains that are indigenous to India. Millets can blend well with common staples very easily and are very healthy and nutritious. Foxtail Millet Rava is like semolina or normal rava but it is made of foxtail. These are gluten free, delicious and are so healthy.
Mix Urad dal with foxtail idly rava and make idli with this which is a very healthy food.