Mustard oil is an essential oil resulting from grinding mustard seed, mixing the grounds with water, and extracting the resulting volatile oil by distillation. Mustard oil is used as cooking oil in some cultures, but sale is restricted in some countries due to high levels of erucic acid.
This oil has a distinctive pungent taste, characteristic of all plants in the mustard family. It is the traditionally preferred oil for cooking. The oil makes up about 30% of the mustard seeds. Mustard oil has about 60% monounsaturated fatty acids (42% erucic acid and 12% oleic acid); it has about 21% polyunsaturated fats (6% the omega-3 alpha-linolenic acid and 15% the omega-6 linoleic acid), and it has about 12% saturated fats.
Go Earth Mustard Oil, also known as Sarso ka tel, is 100% cold pressed using the best quality mustard seeds that are cultivated in certified organic farms. It is sourced directly from farmers.
Mustard oil is rich in proteins (30%), alpha-linolenic acid, and 6 other fatty acid making it one of the best cooking oil for heart patients. It has a good balance of essential mono-unsaturated fatty acid, alpha-linolenic, that reduces cholesterol levels and Omega-3 making it the best cooking oil particularly for heart patients. It also helps in weight loss, relieves joint pains and boosts immunity.
Cold pressed mustard oil is the safest oil as it contains the least amount of saturated fatty acids, which is the prime cause of bad cholesterol, making it safe for heart patients. It may help reduce inflammation and pain, slow cancer cell growth, block microbial growth, and enhance hair and skin health.
Organic Mustard Seeds
Mustard Oil is rich in MUFA which provides essential Fatty acids required for the body.
Consumption of Mustard oil in regular diet helps in reducing cholesterol in body and keeps a check on blood fat levels and help in circulation.
Mustard Oil is loaded with Vitamin E, an essential nutrient for the skin.
Clod pressed oils, And has Numerous Health Benefits
Direction for Use
Mustard oil is used as the main component in cooking.
Mustard oil also comes with various skin benefits when applied on the body
1.What is difference between cold pressed oil and normal oil?
In cold pressing, oil is extracted at room temperature, at around 27 degrees centigrade, and the acid value is relatively low, so oil products are obtained after precipitation and filtration. This means that there is no need for any refinement. unlike cold pressed oils, Hot pressing involves extracting oil at high temperatures, and because the acid value rises significantly, it loses most of its natural quality.
Cold pressed oil retains most of its natural physiological and chemical properties and most importantly its original taste. Unlike cold pressed oil, hot pressed oil retains little of its natural composition. The high temperatures not only change the chemical structure of oil, but in the process, a lot of important substances like vitamin E, sterols, and carotenoids.
So, it is very apparent that Cold Pressed oil is more nutritious than hot pressed oil. Since it is not process under high temperature and retains most of the natural active ingredients, it is nutritious.
Besides, it also retains the original taste and aroma. To lead a healthy life, Cold-Press oil is highly recommended.
2. What are the benefits of cold pressed oil?
Cold pressed oil retains most of its natural physiological and chemical properties and most importantly its original taste.
Cold Pressed oil is more nutritious than hot pressed oil. Since it is not process under high temperature and retains most of the natural active ingredients, it is nutritious.it also retains the original taste and aroma of the oil.
3. Why is organic oil expensive?
Organic oils are extracted from highest quality of organic seeds and these oils are cold pressed oils. Hence these are few reasons why organic oils are slightly expensive as compared to the normal oils.