Go Earth Organic Black Gram Split Without Skin 500g

Urad Dal is also known as split black lentils and also black gram dal. This is a black seed containing a white interior. This is a white lentil with a mildly bitter flavor and a slightly slippery texture that tends to cook up thick and that makes it great as a binding agent in dishes like idlis and dosas. This originated in India and used to make home made skin packs to treat skin problems like Acne. Because of its high fiber content it is also used in Ayurveda remedies. This Black gram is one of the important pulses in India and also grown in both Kharif and Rabi Seasons. Urad Dal is rich in protein and Vitamin B, iron, folic acid, calcium & potassium. So it’s like a complete health package for Pregnant women and also kids.

Benefits of Urad Dal in Your Diet
Excellent antioxidant properties that make it beneficial for the heart, liver and kidneys.
Urad dal is diabetes-friendly and has a high protein value.
Good for women’s health.

Organic Urad Dal

Soak this urad dal overnight or boil this for making different Dishes.