Dal is the most essential food consumed by Indians and packed with profuse nutrition. Organic urad dal is paramount in proteins and Vitamin-B and a rich source of potassium and iron. Organic urad dal is free from artificial coloring and processing. They are best for pregnant women, supplying them with the nutrition and heals pain and inflammation. Urad dal boost energy, refine digestion along with enhancing your skin and hair, and keeps your heart healthy.
If you love relishing piping hot fluffy idlis, crispy vadas and tantalizing dosas on your breakfast table and feel energetic for the rest of the day – then it’s time you give a shout-out to our own protein loaded
Used extensively in South Indian cuisine, urad dal is a rich source of protein, Vitamin B, potassium, calcium, iron, niacin, thiamine and riboflavin. In few parts of Southern India, eating crispy vadas made from urad dal is a tradition during the harvest festival Sankranti/Pongal, as it meets the protein requirements of the vegetarians, in the winter season.
The high content of minerals and vitamins in urad dal helps to maintain healthy skin and hair. It reduces skin irritation, and its high iron content circulates more oxygen in the body for radiant and glowing skin. Urad dal can also reduce sunburn, tan, and acne. It is also great for hair as the essential fatty acids present in the lentil can strengthen the hair and prevent them from becoming brittle.
One of the ingredients to make crispy dosa or a soft idlis is White Whole Urad Dal. A Staple lentile in the Indian household.
Nature Land Organic Urad White Dal Whole is rich in aroma and flavor. Sourced from over certified organic farms across India. Also referred as White Lentil, this whole dal is used for preparing numerous dishes like Dosa, Idlis, Vadas, Soup, Tadka Dal etc.
A great source of fiber that helps promote easier digestion and relieves bowel-related issues like constipation. Rich in vitamins and minerals like magnesium and potassium helps keep one healthy and provides energy to the body. It is also used to prepare chutneys and even desserts.
Regular intake of Organic Whole Urad Dal helps boost the immune system and overall strengthening of the body. Whole White Urad Dal is a rich source of Protein, Iron, Folic Acid, Potassium, Calcium, Vitamin B etc is very good for women and is given to pregnant women to strengthen their hip bone.
Organic Urad White Whole
White Urad Dal is rich in fiber and protein
It contains various minerals that improves bone health
White Urad Dal helps boost immunity
It is a great source of iron and folic acid which is good for women
It is rich in Vitamin B, magnesium and potassium
White Urad Dal is good for heart health
It helps promote digestion and prevents bowel-related problems like constipation
Direction for Use
The direction for use of this dal depends on the recipe. If you are making idli, vada or dosa ensure it is soaked in water for no less than 3-4 hours. For making Dal, give it 2 whistles in the pressure cooked.