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BasicBrowns Ragi Muruku / Finger Millet Muruku 200g

BasicBrowns Ragi Muruku / Finger Millet Muruku 200g

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Rs. 175.00 - Rs. 175.00
Rs. 175.00
Rs. 175.00
Rs. 175.00 - Rs. 175.00
Rs. 175.00

A generation ago, many Indians, especially in the southern part of the country, were familiar with ragi flour/ ragi atta or finger millet flour (Eleusine coracana L.). The once well-known cereal is however totally absent in most people’s diets today. This is quite surprising and unfortunate, considering the nutritive and therapeutic value of finger millet for the human body.
Ragi murukku contains magnesium, potassium and iron which are good for the heart, boosts immunity and improves the digestive system. Along with the iron content it is also rich in protein and fibre hence ideal to be included in a weight loss diet and helps to increase the energy levels.
Ragi murukku/ Finger millet muruku is a simple and delicious baked ragi chakli that is a real treat for diabetics, heart and weight watchers. Diabetics are often advised to consume ragi as a good substitute for white rice and wheat as it helps in maintaining blood sugar and cholesterol levels, which can be fulfilled by having ragi muruku as an evening snack.

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by BasicBrowns

Ragi is rich in protein and as a cereal crop, ragi has the highest amount of calcium and potassium. This makes it very helpful in improving bone, teeth and muscle health, so to have these things like a protection era for our body we can make a ragi murukku recipe by keeping the ragi flour in a mixing bowl as a substitution we can make it more delicious with besan flour and sesame seeds and add some water to get a perfect mixture . 

To have a great evening snack time with ragi murukku from the hot oil will boost up the evening swing. Always we should heat oil in the medium flame to make everything appreciable .This gluten free snack is also rich in protein and fibre hence ideal to be included in a weight loss diet and helps to increase the energy levels.

While usual ragi dishes that are eaten as staple food in many parts of India are common such as porridge, roti, idli, dosa and many more and ragi murruku is an interesting healthy snack option.

High Protein
Natural Weight Loss Agent
Prevents your Skin from Aging
Ragi is good for your Hair
Ragi has loads of Calcium
Increases Production of Mothers Milk
Prevents Diabetes
Good Digestion

Finger Millet, Rice Flour, Sesame ,Edible Oil, Chilli Powder, Salt

Store it in an airtight container.

BasicBrowns Ragi Muruku / Finger Millet Muruku 200g

Rs. 175.00
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