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BasicBrowns Foxtail Millet / Korralu 500g

Original price Rs. 99.00 - Original price Rs. 99.00
Original price Rs. 99.00
Rs. 99.00
Rs. 99.00 - Rs. 99.00
Current price Rs. 99.00

Foxtail millet like other millets is a powerhouse of nutrition. Foxtail millet helps in proper functioning of the nervous system and is good for cardiac health. It protects bone health, muscle health and also reduces blood sugar levels. It helps in good digestion and reduces weight. It also improves immunity. Foxtail millet per 100 gm is fat (4.3gm), minerals (3gm), protein (12.3gm), calcium (31mg), carbohydrate (60.9gm), phosphorous (290mg) and dietary fibre (14gm).

Description

Foxtail millet is an absolutely great substitute to rice as it keeps you satiated for longer hours. Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycaemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients. The protein, fat and fiber content of the formulated products from foxtail and barnyard millet were higher than the rice products.

Millets can blend well with common staples very easily and are very healthy and nutritious. Foxtail Millet Rava is like semolina or normal rava but it is made of foxtail. These are gluten free, delicious and are so healthy. 

Mix Urad dal with foxtail rava and make idli with this which is a very healthy food.

Benefits

Regular consumption of millet is highly beneficial for postmenopausal women suffering from signs of heart ailments, high blood pressure and high cholesterol.
They help women to combat occurrence of gallstones because they are rich in fibre.
Foxtail millet is rich in minerals, the protein content is higher among millets and major cereals and also the amount of fibers.
Boosts Cardiac health.
Helps improve Immunity.
Control blood sugar levels.

Ingredients

Foxtail millet

How to use

South Indian Millet recipes are healthy recipes. Foxtail millet Upma / korralu upma recipe / vegetable foxtail millet upma recipe is the best breakfast recipe. Process is the same as normal rava upma. In this foxtail millet / korralu breakfast recipe, instead of suji use foxtail millet rice or rava. In this thinai upma roast kodo millet rava in medium flame its turns into golden brown color , keep aside .Heat oil then put tadka with chana dal, blackgram, green chillies mustard seeds add curry leaves, green peas, coriander leaves, Turmeric powder, mixed vegetables and add water when onions turn in into brown color. Taste this upma without compromising your taste buds. Add lemon juice if you require.
Can be used to make Upma, Idli, Kichadi, Payasam, Vegetable Dosa, Chakli and many more.

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BasicBrowns Foxtail Millet / Korralu 500g

Rs. 99.00
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